Crossfit Quarantine

Keeping up all the fitness even in my own living room CrossFit box:). Yes, it looks a bit different, but hey I’m all in with my weighted backpack.  Still made me sweat and complain so guess it’s working haha







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HopeQuest Blog

Melissa wrote an excellent blog post here: https://hopequestgroup.org/silent-suffering-of-spouses/ Worth the read, and great reminder for my...